

Running. Cycling. Your pursuit.
The Capriroso app
Your ambition.
A clearer view.
Start with today’s training and recovery. Look closer at the signals behind it. Bring your own experience into the picture.

See today together.
Recovery, stress and key body signals, alongside today’s training.
Understand the context.
Explore the contributing signals behind your daily picture.
Bring your perspective.
Check in with how you feel, from energy to soreness.
The life around the training
Make room
for how you feel.

The numbers tell part of your story. Your experience matters, too. A daily check-in brings readiness, energy, soreness and stress into the picture.
Good questions
A little more
clarity.
- Who is Capriroso for?
- Committed runners and cyclists who want to understand their training and recovery in the context of everyday life.
- What can I see in the app?
- Today’s training, recovery and stress, with contributing signals such as sleep, heart-rate variability and resting heart rate.
- Where does how I feel fit in?
- Daily check-ins add your perspective, including readiness, energy, soreness and perceived stress.